The Art of Sexual
and Personal Mastery

Pleasure Coaching to
Transform, Strengthen and Thrive
with Sian Johnson

The Art of Sexual and Personal Mastery is a 6 to 12 week holistic coaching programme specifically for men motivated to discover the essential arts of a body, mind and soul approach to self pleasure that not only helps you to master your sexual energy but to transform some of the blocks to pleasure that are currently in your way to the kind of playful, satisfying and ecstatic sexual relationship with your own body that you deserve. 

There is no time like now to step into your confident, empowered and
erotically whole you! 
Why wait? 

Who is it for?

This is a sex positive, body, mind and soul positive training for men of any age who want to experince more from their self pleasure; to elevate your self touch from the tired old porn-fantasy routine and the boring masturbation grind into ecstatic states of sustained sexual arousal, and want expert support on how to get there.

This is for men who want to feel more sexually fulfiled: to last longer, have stronger erections, to go deeper and connect body, mind and soul with, and for themselves.

Your Path to Embracing your Masculine power and Sexual Mastery 

Your journey begins with an free Consultation Call, to discover more of whether this programme, and which option, is right for you. 

This is important because, you are considering entering the special world of holistic sex coaching which uses a mixture of psychology and body-based exercises and practices. This is a new and daunting experience for everyone at first, and the programme involves:

  • Changing your current masturbation techniques
  • Challenging your attitudes to and assumptions about sex — most of which you are probably not aware of, because, let’s face it, few of us are until we embark on this kind of journey!
  • Developing an awareness of your resistances to pleasure (yes, that’s a real thing!) and working with these rather than ignoring or suppressing them
  • Exploring embodiment, touch and sensation
  • Expanding your pleasure capacity by identifying and moving through mind based pleasure blocks and pleasure thresholds
  • Discovering new sensations, new self touch techniques and strenthening your heart connection to become more intimate with your own self.

Schedule your call with me 

Or simply go ahead and discover your buy-it-now options 

This is not just about better self pleasure.
The Art of Sexual and Personal Mastery can help you to:

  • Develop exquisite embodied presence
  • Discover ecstatic tantric self pleasure
  • Improve your body confidence
  • Celebrate your unique sexual self
  • Listen to and follow what your truly body needs
  • Enjoy masturbation meditation
  • Last longer – or to be more in choice about when you cum
  • Explore yogic self-stimulation and orgasmic yoga
  • Develop your sense of personal sexual power and how to use it
  • Experience solo sex as a something spiritual
  • Use porn, memory and fantasy more wisely
  • Dispel shame
  • Step away from porn addiction / compulsive porn use
  • Challenge some of the maculinity myths, limiting beliefs and overcome blocks to pleasure
This can be an opportunity to grow in the art of pleasuring yourself, your whole self, so that all your body and your mind feels refreshed, alive and vibrant. The absence of feeling shameful and the presence of feeling honourable. Stepping fully into your glorious sexual masculinity and experiencing your arousal as a positive life force energy.

So if you want more from your self touch, to discover better self pleasure techniques and to experience greater pleasure in your body, then the Art of Personal and Sexual Mastery is for you.

Two options

Do It Yourself

Perfect for men with determination on a budget 
  • Access to full online course
  • Self-directed learning at your pace
  • 6 Modules
  • 70 ways to love your raw, sexy self
  • Access your healthy masculine power
  • Unlimited access to deep states of ecstacy
  • infinite routes to sustaining your sexual arousal 
  • Book online 1 hour coaching if needed/desired 
  • Option to pay in installments
Enroll £250

Get Coached

Perfect for men who want the best, bespoke support available
  • Free Consultation Call to begin
  • Access to full online course
  • Self-directed learning 
  • Enjoy a structured coaching programme with accountability points built in 
  • 6 modules
  • 70 ways to love your raw, sexy self
  • 8 sessions of 1-1, bespoke online coaching
  • sessions spaced at 10-14 days apartl
  • Access your healthy masculine power
  • Unlimited access to deep states of ecstacy
  • Infinite routes to sustaining your sexual arousal
  • Additional online 1 hour coaching if needed/desired
  • Free Closing Session included as part of your course
  • Option to pay in installments with Klarna 
  • Whichever route you choose, daily self-touch exercises and home study between  20 – 60 minutes a day are an essential part of this programme.
  • Unique multimedia online programme materials including online instructional videos of real people being coached in real time, audio files and written materials to support your learning, as well as recommended resources to extend your experience well beyond the programme.
  • Need support? no matter which route you choose, additional coaching hours can be booked with Sian on a session-by-session basis.

    Wanna check out if this is right for you? Then go ahead and book your no charge Consultation Call with Sian.

Take a look at the course content

01

INTRODUCTION

Optional coaching sessions
00:10
How to squeeze the most learning out of this programme
0 Pages
Safely moving beyond your comfort zone
01:50
What helps, what hinders
03:38
Resistance and limiting beliefs
02:07
Why going deeper matters
05:46
Wellbeing and vitality
02:32
Strategies for success
03:13
Switching arousal patterns
01:59
Embodiment
00:54
Let's talk about porn
02:51
Inspiration to keep going
01:18

02

THE MODULES

Module 1: Resources to support your experience
00:17
Module 1: Creating what you want
06:32
Module 1: The holistic man 1: your nervous system
06:07
Module 1: Slowing down, feeling more
03:01
Module 1: Down-regulating breath and orientation techniques
03:26
Module 1: Interoception
03:16
Module 1: Waking the hands
00:04
Module 1: Observation, curiosity and generosity
02:03
Module 1: Practising presence
04:09
Module 1: The holistic man 2: creating safety
01:17
Module 1: Integration and reflections Part 1
01:52
Module 1: Integration and reflections Part 2
1 questions
Module 1: PleasureFit sessions
02:04
Module 2: Resources to support your experience
00:33
Module 2: Your energy body
04:21
Module 2: Micro touch
01:02
Module 2: Thinking sensations
02:29
Module 2: Feeling sensations
05:48
Module 2: Thoughts and feelings: a body – mind – soul approach
09:09
Module 2: Managing resistance and procrastination
04:19
Module 2: Integration and reflections
1 questions
Module 2: PleasureFit sessions
00:48
Module 3: Resources to support your experience
00:15
Module 3: Your relationship with masculinity and power - part 1
0 Pages
Module 3: Reawaken your five senses
10:20
Module 3: Placement of your attention
01:11
Module 3: The deer exercise
0 Pages
Module 3: Mindful self talk
03:44
Module 3: Functional versus pleasure centred arousal
01:30
Module 3: Vulnerability and shame
07:28
Module 3: More inspiration to keep going
03:29
Module 3: Integration and reflections
1 questions
Module 3: PleasureFit sessions
00:48
Module 4: Resources to support your experience
00:12
Module 4: Your relationship with masculinity and power - part 2
00:49
Module 4: Connect with your life force energy
03:14
Module 4: Empower your genitals
03:05
Module 4: Lingam massage
02:52
Module 4: Emotional release rituals
05:50
Module 4: Integration and reflections
1 questions
Module 4: PleasureFit sessions
01:15
Module 5: Resources to support your experience
00:21
Module 5: Your relationship with masculinity and power - part 3
03:09
Module 5: More on pleasure-centred arousal
00:48
Module 5: Cultivating full body orgasms
01:25
Module 5: Peak experiences, fantasies and core erotic themes
04:50
Module 5: Loving yourself enough with the erotic heart meditation
01:12
Module 5: Integration and reflections
1 questions
Module 5: PleasureFit sessions
02:25
Module 6: Resources to support your experience
00:27
Module 6: Your relationship with masculinity and power - part 4
10:22
Module 6: Solo loving
03:16
Module 6: Penetration practice
01:44
Module 6: Feminism Will Make a Man Out of You: book extract
02:27
Module 6: Integration and reflections
1 questions
Module 6: PleasureFit sessions
02:07
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