Free Gifts From Sexologist Sian Johnson
Welcome — I’m so glad you’re here.
This space is dedicated to tools, practices, and pathways that support your journey into deeper embodiment, intimacy, and self-discovery.
Whether you're just beginning to explore this work or are returning to your body with fresh intention, these resources are here to meet you where you are — and to gently guide you into where you’re ready to go.
When you sign up to my love letter, you get immediate access to these free gifts.
When you sign up to my love letter, you get immediate access to these free gifts.
Feel free to explore, download, and take what resonates. These offerings are yours to return to again and again.
From the Bedroom to the World: Sex as a Key to Unlocking Your True Manhood
This short, powerful read invites men into a new conversation about sex, masculinity, and connection. It explores how sexual dissatisfaction can be a doorway into emotional healing, greater self-awareness, and a more grounded, embodied form of leadership. With warmth and clarity, this book offers a compassionate path toward confidence, intimacy, and authentic manhood — beyond performance and pressure, and into presence and personal power.
8 Steps to Embodied Confidence: A Ritual for the Modern Man(Solo or With a Partner)
This free guide is for men ready to move beyond performance and into real, embodied connection — with themselves, their bodies, and their relationships.
Rooted in Tantra, informed by trauma-awareness, and delivered with care — this guide is a powerful first step into the world of erotic self-mastery.
You'll learn how to:
- Create meaningful, sensual ritual (solo or shared)
- Awaken your senses and deepen presence
- Let go of old patterns and reconnect with confidence
Rooted in Tantra, informed by trauma-awareness, and delivered with care — this guide is a powerful first step into the world of erotic self-mastery.
7 Steps For Finding Calm:Helping Your Nervous System Feel Safe
Discover simple yet powerful techniques to regulate your nervous system and reconnect with yourself. This practical guide offers seven grounding tools to help you shift from stress and disconnection to calm and clarity. Whether you're navigating anxiety or seeking deeper embodiment, this guide is your first step toward feeling safe, seen, and supported.
Guided Body Scan Meditation
Come home to your body — in just 6 minutes.
Perfect for starting or ending your day, or anytime you need to shift from the mind into the body.
This short guided meditation supports you in slowing down, softening tension, and reconnecting with your body’s natural rhythm. Whether you’re new to embodiment practices or just need a pause in your day, this simple practice helps cultivate:
- Greater body awareness
- A sense of grounded presence
- Nervous system calm
- Deeper self-connection
Perfect for starting or ending your day, or anytime you need to shift from the mind into the body.
Waking Up The Hands by Betty Martin with Sian Johnson
Here is a guided practice I use often in my sex coaching work: Waking Up the Hands. This simple yet powerful exercise is a foundational piece of the Wheel of Consent®, developed by Dr. Betty Martin. It helps reconnect you with sensation, presence, and pleasure, core skills for deeper embodied awareness and authentic intimacy.
I’ve recorded this video demonstration so you can try it for yourself. Whether you’re new to this work or have been exploring it for a while, this practice is a beautiful way to slow down and reconnect with your body.
You can learn more about my approach and the Wheel of Consent® on my website.
I’ve recorded this video demonstration so you can try it for yourself. Whether you’re new to this work or have been exploring it for a while, this practice is a beautiful way to slow down and reconnect with your body.
You can learn more about my approach and the Wheel of Consent® on my website.
Thank you for exploring these free offerings:
what’s next?
I invite you next to explore my Learn Tantric Massage downloadable book and course; beautifully crafted learn-at-home resources to explore conscious erotic touch with your lover.
And if you’d like support in choosing your next step, I warmly invite you to book a consultation call; I’d love to connect, and I’ll be honoured to walk beside you on the next part of your journey.
And if you’d like support in choosing your next step, I warmly invite you to book a consultation call; I’d love to connect, and I’ll be honoured to walk beside you on the next part of your journey.
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